![]() Practice it: Grab a blanket and fold it to create some support, then sit on the edge of the blanket with both legs out in front of you. Focus on what you feel during this time, and take as much time as you need to figure out the direction of your goals, aspirations, and what you want to manifest. Sit here for a while and contemplate the areas of your life where change is deeply needed, and tap into that full moon energy. Sukhasana (Easy Pose)Įasy pose may seem, well, easy, but in reality it can be difficult to sit in silence with yourself. These poses are meant to be taken at your own pace. For each pose, take as much time as you like. The following yoga poses will encourage you to ground yourself in meditation, let go of the energy that arises, and grow through the new energy you will create. See August’s full moon practice: August’s Full Moon Is Also a Blue Moon-And Its Rise Ushers in a Time of Change A practice for the Pisces full moon For yogis, a 30-minute flow will help you to pinpoint these emotions, release them, and grow through them. ![]() In Pisces, the moon taps into your deep emotional side and will highlight exactly what is not working in your life. Yoga is a great way to release this tension, and step into your new life as the beautiful human you are.įull moon energy is all about releasing what is no longer good for you, and manifesting the things that you want in life. As you do this, you will find yourself spending time thinking about your past and how it has impacted your present. That said, this full moon will be all about releasing your past and flowing into the self you have always wanted to be. Pisces rarely feel like they live in this world, but rather are always inside their own minds. Thus, with Pisces energy comes intense emotions, dream-like states, and loads of nostalgia. Pisces is a water sign, and the oldest of the zodiac. Beyond that, we’re also entering the beginning phases of Mercury Retrograde, which is known to bring its own degree of chaos and lack of control. We are deep into Virgo season, and Pisces-the sign of this month’s full moon-is its exact opposite, creating conflicting energy. Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when youĪs we near the end of September, a lot is happening astrologically that may be impacting your life in unexpected ways. ![]()
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